Tobacco

Tobacco is a drug just like cocaine or meth. I dont think it would get past the FDA if it was to be introduced as a new product. Tobacco is very bad for you, but that will not stop most people. It has been around for a long time and even though we have seen what it can do to people, I dont think anybody can ever make it fully legal. I think that for now the best we can do to stop tobacco use is by controlling where and when it can be used.

Environmental Health

I think the top five threats to the environment are rainforest destruction, water pollution, ozone depletion, toxic waste, and air pollution.

Rainforest destruction affects people at local, national, and global levels. The rainforest is a valuble resource for everyone. They store water, regulate rainfall, and provide a home to over half the planets biodiversity. Rainforests also play an important role in climate change.

Water pollution affects our oceans, lakes, rivers, and drinking water which makes it a global concern. Many diseases and health problems have been associated with water pollution.

Ozone depletion is also a global concern. The ozone is deteriorating due to the release of pollution containing the chemicals chlorine and bromine. This deterioration allows large amounts of utlraviolet B rays to reach Earth which can cause skin cancer and cataracts in humans and it can harm animals as well.

Toxic waste mostly affects people at an evironmental level. These toxins are buried in the ground, in stream runoff, groundwater supplies, drinking water, and floodwaters. When humans and animals absorb these toxins, health problems can occur.

Air pollution affects us most at local and global levels. Smog that hangs over cities is the most familiar form of air pollution. Some kinds of air pollution are visible and some are invisible. Either way all air pollution leads to global warming. Any substance that is introduced into the atmosphere can have damaging effects on living things and the environment.

Soy a superfood?

When i researched the dangers and benefits of Soy, I found that Soy has many positive and negative benefits. The positive aspects include:

• Soy contains the highest amount of protein of any grain or legume.
• Soy is useful for the prevention of diseases such as cancer, osteoporosis, and cardiovascular disease.

The negative aspects include:

• Soy contains Phytoestrogens which are plant-based estrogens that mimic estrogen in our bodies. Many people mistake pytoestrogens as being healthy but research has clearly shown that phytoestrogens are dangerous for the human body.
• Soy destroys your thyroid. Soy is goitrogenic like many foods, but soy leads all others in the amount it contains. Goitrogens prevent your thyroid from getting the amount of iodine it needs.
• Soy contains Phytates, an enzyme-inhibitor that blocks the mineral absorption in the human digestive tract. Phytates are found in all grains, seeds, and nuts but soy has the highest level of phytates.

It is hard for me to come to a conclusion about what i think about soy because a lot of research has been done on this topic and the results arent always consistant. Even though it is hard to come to a conclusion, the facts that i have found lead me to believe that it is more dangerous than beneficial.

Industrialized farming

Agriculture has changed drastically over the last 50 years. Even though industrialized farming has resulted in cheap and plentiful food, it has caused many negative health problems. Some of these negative health aspects are:

• Animals are fed hormones and antibiotics to promote faster growth, but these medicines are affecting the people that eat the meat.
• The excessive waste created by the large concentrations of animals is handled in ways that can pollute air and water. For example, the manure is normally sprayed on crops but it often runs off into surface waters.
• Factory farms pollute communities and affect public health which increases medical costs for those living near these farms.
• Farms have started to use technologies such as pesticides and synthetic nitrogen fertilizers which could end up polluting groundwater.
• Scientists have created strains of crops, these strains are known as high-yielding varieties or miracle seeds. These seeds have an increased nitrogen absorbing potential compared to other varieties. These strains have lost nutrients as they were developed so they are not as good for the consumers.

I think it could be possible to reverse these trends but it would be a very slow moving process. We could reverse this by putting an end to the factory farming system by buying our food from smaller, sustainable farms. These smaller farms work for social and environmental gain so they wouldn't sacrifice the health of the land or the quality of food to make an increased amount of money like the industrialized farms would.

Decision making models

When i searched decision making models, many came up. I chose to learn more about the seven step decision making model and the nine step decision making model. The seven step decision making model is designed to identify the frame of the decision. The steps include 1. identify the decision to be made 2. know yourself 3. identify options 4. gather information and data 5. evaluate options 6. select the best option 7. develop a plan of action and follow through. This is similar to the GREAT decision making model which said to 1. Give thought to the problem 2. Review the choices 3. Evaluate the consequences of each choice 4. Assess and choose the best choice 5. Think it over afterward. The seven step model and the GREAT model are similar because they both involve coming up with more than one choice and picking the one with the least consequences. These two models are different because the seven step model has more steps and has you develop a plan of action unlike the GREAT model.

The second decision making model i found was the nine step decision making model. The steps include 1. identify your objective 2. do a survey of your options 3. identify the values at stake 4. assess the importance of the decision 5. budget your time and energy 6. choose a decision making strategy 7. identify your options 8. evaluate your options 9. make your choice. This is similar to the GREAT model because in both models you have to asses which decision to make by identifying the consequences. The nine step model and GREAT model are different because again the nine step model has more steps and the nine step model has you budget your time and energy. The GREAT model doesn't have you budget time or energy.

I think the best decision making model to use is the first model that i found which is the seven step decision making model. All three models are perfectly capable of helping someone solve a problem but i think the seven step model would work better. The seven step decision making model would be the most effective because it gives a full detailed process to follow for making a good decision.

Community resources

There are many community resources. Community resources on the local level include churches, libraries, hospitals, and sports teams. Churches provide help for spiritual and emotional health; libraries provide help for mental health; hospitals provide help for physical and mental health; and sports teams provide help for physical and social health. Community resources on the state level include colleges, environmental centers, jobs, and parks. Colleges provide help for mental health; environmental centers provide help for environmental health; jobs provide help for social health; and parks provide help for environmental health. Community resources on the national level include national parks, museums, homeless shelters, and health organizations. National parks provide help for environmental health; museums provide help for mental health; homeless shelters provide help for emotional health; and health organizations provide help for physical, mental, and emotional health.

about me

Hi my name is Hannah Rea and I am 15. What makes me, me is my personality. I am pretty shy but once you get to know me I start to open up. I have marched the clarinet in the Fairview Marching Band since 8th grade and hope to become drum major in my next two years as a part of the band. I am also a member of the Fairview Winterguard. My interests are drawing, reading, listening to music, and hanging out with my friends. I have been thinking a lot about what college to go to but I have not yet made a decision. I would like to go to college to become a social worker.